| Sportsworld Arena - Gay Lea Rink | Wed, Sep. 04, 2024 7:00 PM - 9:00 PM | 2 hour practice (2nd hour shared with U19AA) |
| Sportsworld Arena - Practice Rink | Fri, Sep. 13, 2024 6:15 PM - 8:15 PM | 2 hour practice (2nd hour shared with U19AA) |
| Sportsworld Arena - Practice Rink | Sat, Sep. 14, 2024 3:15 PM - 4:15 PM | power skating |
| Sportsworld Arena - Gay Lea Rink | Sun, Sep. 15, 2024 5:00 PM - 6:00 PM | power skating |
| Sportsworld Arena - Practice Rink | Fri, Sep. 20, 2024 6:15 PM - 8:15 PM | 2 hour practice (2nd hour shared with U19AA) |
| Sportsworld Arena - Practice Rink | Fri, Sep. 27, 2024 6:15 PM - 8:15 PM | 2 hour practice (2nd hour shared with U19AA) |
| Lions Arena | Tue, Oct. 01, 2024 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 04, 2024 7:45 PM - 8:45 PM | full-ice practice |
| Lions Arena | Sun, Oct. 06, 2024 5:00 PM - 6:00 PM | power skating |
| Lions Arena | Tue, Oct. 08, 2024 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 11, 2024 7:45 PM - 8:45 PM | full-ice practice |
| Lions Arena | Sat, Oct. 12, 2024 6:00 PM - 7:00 PM | full-ice power skating |
| Lions Arena | Tue, Oct. 15, 2024 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Oct. 22, 2024 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Oct. 29, 2024 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Oct. 31, 2024 6:30 AM - 7:30 AM | |
| Lions Arena | Sat, Nov. 02, 2024 5:00 PM - 6:00 PM | power skating with Competitive Edge Power |
| Lions Arena | Sat, Nov. 02, 2024 6:00 PM - 7:00 PM | full-ice practice (after power skating) |
| Lions Arena | Tue, Nov. 05, 2024 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Nov. 12, 2024 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Nov. 15, 2024 6:45 PM - 7:45 PM | power skating with Competitive Edge Power |
| Kitchener Memorial Auditorium - Kiwanis Arena | Sun, Nov. 17, 2024 3:30 PM - 4:30 PM | full-ice practice |
| Lions Arena | Tue, Nov. 19, 2024 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Nov. 21, 2024 6:30 AM - 7:30 AM | |
| Lions Arena | Tue, Nov. 26, 2024 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Nov. 29, 2024 7:45 PM - 8:45 PM | full-ice practice |
| Lions Arena | Sat, Nov. 30, 2024 6:00 PM - 7:00 PM | |
| Lions Arena | Tue, Dec. 03, 2024 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Dec. 10, 2024 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Dec. 12, 2024 6:30 AM - 7:30 AM | |
| Lions Arena | Sun, Dec. 15, 2024 5:00 PM - 6:00 PM | |
| Lions Arena | Tue, Dec. 17, 2024 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Dec. 20, 2024 7:45 PM - 8:45 PM | |
| Lions Arena | Sat, Dec. 28, 2024 6:00 PM - 7:00 PM | full-ice practice (in lieu of cancelled Tues Dec 24th practice) |
| Lions Arena | Tue, Jan. 07, 2025 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Jan. 14, 2025 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Jan. 16, 2025 6:30 AM - 7:30 AM | full-ice practice |
| Lions Arena | Sun, Jan. 19, 2025 5:00 PM - 6:00 PM | full-ice practice |
| Lions Arena | Tue, Jan. 21, 2025 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Jan. 28, 2025 8:00 PM - 9:00 PM | |
| Lions Arena | Tue, Feb. 04, 2025 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Feb. 06, 2025 6:30 AM - 7:30 AM | full-ice practice |
| Sportsworld Arena - Practice Rink | Fri, Feb. 07, 2025 7:45 PM - 8:45 PM | |
| Lions Arena | Tue, Feb. 11, 2025 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Feb. 14, 2025 7:45 PM - 8:45 PM | full-ice practice |
| Lions Arena | Tue, Feb. 18, 2025 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Sat, Feb. 22, 2025 1:15 PM - 2:15 PM | full-ice practice |
| Lions Arena | Tue, Feb. 25, 2025 8:00 PM - 9:00 PM | |
