| Sportsworld Arena - Practice Rink | Tue, Sep. 06, 2022 5:15 PM - 6:15 PM | |
| Sportsworld Arena - Gay Lea Rink | Wed, Sep. 07, 2022 8:00 PM - 10:00 PM | Two hour practice |
| Sportsworld Arena - Gay Lea Rink | Wed, Sep. 14, 2022 9:00 PM - 10:00 PM | Note: Time change |
| Sportsworld Arena - Practice Rink | Fri, Sep. 16, 2022 6:15 PM - 8:15 PM | Note: Time has changed! Two hour practice |
| Sportsworld Arena - Practice Rink | Fri, Sep. 23, 2022 7:15 PM - 8:15 PM | |
| Sportsworld Arena - Gay Lea Rink | Sat, Sep. 24, 2022 4:00 PM - 5:00 PM | |
| Don McLaren Arena | Thu, Sep. 29, 2022 7:00 PM - 8:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 07, 2022 6:45 PM - 7:45 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Oct. 11, 2022 5:15 PM - 6:15 PM | Special Parking Instructions: Please park in the STADIUM parking lot. Access code is 23267 |
| Lions Arena Kitchener | Sun, Oct. 16, 2022 6:00 PM - 7:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Oct. 18, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Oct. 25, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Oct. 27, 2022 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 28, 2022 6:45 PM - 7:45 PM | Shared ice with U19A |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Nov. 01, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Nov. 08, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Nov. 15, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Nov. 17, 2022 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Nov. 18, 2022 6:45 PM - 7:45 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Nov. 22, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Nov. 29, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Dec. 06, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Dec. 13, 2022 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Dec. 15, 2022 6:30 AM - 7:30 AM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Dec. 20, 2022 5:15 PM - 6:15 PM | |
| Lions Arena Kitchener | Fri, Dec. 30, 2022 5:00 PM - 6:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Jan. 03, 2023 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Jan. 10, 2023 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Jan. 12, 2023 6:30 AM - 7:30 AM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Jan. 17, 2023 5:15 PM - 6:15 PM | |
| Sportsworld Arena - Practice Rink | Fri, Jan. 20, 2023 7:45 PM - 8:45 PM | Shared ice with U19A |
| Lions Arena Kitchener | Sat, Jan. 21, 2023 4:00 PM - 6:00 PM | Note: 2 hour practice |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Jan. 24, 2023 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Jan. 26, 2023 6:30 AM - 7:30 AM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Jan. 31, 2023 5:15 PM - 6:15 PM | |
| Lions Arena Kitchener | Sun, Feb. 05, 2023 6:00 PM - 7:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Feb. 07, 2023 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Feb. 14, 2023 5:15 PM - 6:15 PM | |
| Sportsworld Arena - Practice Rink | Fri, Feb. 17, 2023 7:45 PM - 8:45 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Feb. 21, 2023 5:15 PM - 6:15 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Feb. 23, 2023 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Feb. 24, 2023 7:45 PM - 8:45 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Tue, Feb. 28, 2023 5:15 PM - 6:15 PM | |
