| Don McLaren Arena | Sun, Oct. 02, 2022 12:00 PM - 1:00 PM | Shared ice |
| Don McLaren Arena | Sun, Oct. 16, 2022 12:00 PM - 1:00 PM | Shared ice |
| Don McLaren Arena | Sun, Oct. 23, 2022 12:00 PM - 1:00 PM | Shared ice |
| Don McLaren Arena | Sun, Oct. 30, 2022 12:00 PM - 1:00 PM | Shared ice |
| Lions Arena | Sat, Nov. 05, 2022 5:00 PM - 6:00 PM | |
| Don McLaren Arena | Sun, Nov. 06, 2022 12:00 PM - 1:00 PM | Shared ice |
| Lions Arena | Sat, Nov. 19, 2022 5:00 PM - 6:00 PM | Shared ice |
| Lions Arena | Sat, Nov. 26, 2022 4:00 PM - 5:00 PM | Shared ice |
| Lions Arena | Sat, Dec. 10, 2022 4:00 PM - 5:00 PM | |
| Don McLaren Arena | Sun, Dec. 18, 2022 12:00 PM - 1:00 PM | Shared ice |
| Don McLaren Arena | Sun, Jan. 08, 2023 12:00 PM - 1:00 PM | Shared ice |
| Lions Arena | Sat, Jan. 14, 2023 4:00 PM - 5:00 PM | Replaces practice on Jan 15 |
| Don McLaren Arena | Sun, Jan. 22, 2023 12:00 PM - 1:00 PM | Shared ice |
| Lions Arena | Sat, Jan. 28, 2023 4:00 PM - 5:00 PM | |
| Don McLaren Arena | Sun, Feb. 12, 2023 12:00 PM - 1:00 PM | Shared ice |
| Don McLaren Arena | Sun, Feb. 19, 2023 12:00 PM - 1:00 PM | Shared ice |
| Lions Arena | Sat, Feb. 25, 2023 4:00 PM - 5:00 PM | Replaces practice on Feb 26 |
| Lions Arena | Sat, Mar. 18, 2023 5:00 PM - 6:00 PM | Replaces practice on Mar 19 |
| Sportsworld Arena - Practice Rink | Sat, Mar. 25, 2023 2:15 PM - 3:15 PM | |
| Sportsworld Arena - Practice Rink | Thu, Apr. 06, 2023 6:15 PM - 7:15 PM | Shared ice with Fun 1/2/3 |
| Sportsworld Arena - Gay Lea Rink | Thu, Apr. 13, 2023 5:00 PM - 6:00 PM | Shared ice with Fun 1/2/3 |
